Breakfast or lunch?
Some love breakfast more than lunch. What kind of a person are you?
CLICK A BAR TO VOTE
There are many differences between English and American breakfasts. The English breakfast is typically a heartier meal that includes eggs, bacon, sausage, baked beans, grilled tomatoes, and mushrooms. American breakfasts are usually lighter and may include cereal, toast, oatmeal, pancakes, waffles, or fruit.
One morning, an Englishman and an American decided to have a breakfast battle to see who could make the better breakfast. The Englishman started with a fried egg, bacon, sausage, and baked beans. The American made scrambled eggs, toast, oatmeal, and pancakes.
Both breakfasts looked delicious, but in the end, the Englishman won because his breakfast was more filling and satisfying. The American conceded that the English breakfast was the better choice for a hearty morning meal.
The sandwich was invented by a man named John Montagu, the 4th Earl of Sandwich. The story goes that he was a very busy man and didn't have time to sit down for a proper meal, so he would ask his servant to bring him a piece of meat between two slices of bread. And voila! The sandwich was born.
A healthy lunch is one that includes a variety of food groups, including fruits, vegetables, whole grains, and lean proteins. It is important to choose foods that are low in sugar and saturated fat, and to limit the amount of processed foods and unhealthy snacks. A healthy lunch should also be filling and satisfying, so that you don't find yourself snacking or overeating later in the day.